Introductory Offers

Eldridge's ATA Martial Arts

Jungshin Fitness

Web Offer

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Limited Spots Available

We respect your privacy and will NEVER sell, rent
or share your email address.

Finding a fitness routine you can enjoy should not be a difficult task.

Are you ready to be a confident person
that can tackle life’s challenges head-on?

Connect the mind and body with an authentic martial arts based workout.

This is where your whole body connects to your mind using the sword as a way to load and challenge you. The results show not only in the way you look but also in how you move and hold yourself to create the body, mind, and spirit you’ve always wanted. 

Your Boot Camp includes:

A custom wooden sword

4 classes available each week (2 in person, 2 virtual)

A special workout from a guest instructor

Plus a special gift!

Register TODAY!

Let us help you reach your fitness & self-defense goals,
while gaining confidence and relieving stress!

Jungshin Fitness Classes Empower Students by:

Eldridges ATA Martial Arts

Mental Engagement

Eldridges ATA Martial Arts

Promotes Weight Loss


Builds Confidence

Welcome to Jungshin Fitness

Using a series of strikes, stances and combinations with the sword as a momentum tool (as part of our dynamic momentum training system) we develop a body that can start and stop from any position, integrating and encouraging muscles to work in ways they never have before to give you that lean martial artist body.


Getting Started Is Easy!

martial arts trial offer


One of Our
Exclusive Web Offers

schedule martial arts classes


Your First
Semi-Private Lesson

begin martial arts


Your Martial
Arts Journey!

What Makes Eldridges ATA Martial Arts Different
From Other Martial Arts Schools?

The country’s largest martial arts organization.

130,000 active members and over 1 million students trained since 1969.

Each instructor has passed an intensive certification process based on 40 years of tradition, research and development.

FACT: Most Adults Do Not Get Enough Exercise.

physically fit

28% of Americans

ages 50 and over are inactive

cardiovascular health

1 Out of 3 Deaths

is due to cardiovascular disease

brain fog

Depression is 25%

less likely in people who exercise


Join the ultimate full body & mental workout with Eldridges ATA Martial Arts.

Don’t be the person who is stuck in their comfort zone with no way out.  Without a workout routine that you're committed to, you'll see your metabolic speed and cardiovascular health decline.

This is why it’s so important for adults to find ways to help themselves feel better every day!

3 Ways Our Adult Martial Arts Classes Help You
Reach Your Potential:

Martial Arts Eldridges ATA Martial Arts Adult Programs

Mental Health

Developing the discipline to reach your goals benefits many different areas of your life.

Martial Arts Eldridges ATA Martial Arts Adult Programs


Martial arts helps improve coordination and is an excellent form of exercise.

Martial Arts Eldridges ATA Martial Arts Adult Programs


Meet like minded individuals on the same martial arts and self-improvement journey!

Eldridges ATA Martial Arts Logo

At Eldridges ATA Martial Arts, it is our mission to help you become a confident, focused individual with the life-transforming experience that is martial arts.

goal setting skills

Jungshin Fitness Benefits

Jungshin Fitness builds confidence, improves posture, promotes healthy core activation, creates a sculpted body and brings the body and mind into the present.

focus and self control

Jungshin Fitness Philosophy

When you let the sword speak, the body responds, the mind quiets, and the results shine. One sword, one body, a complete physiological reset that revitalizes and energizes the body and mind to create a body that looks amazing and moves with confidence and energy. 

improved self esteem

The Story of the Sword

To us, the sword is much more than just a momentum tool.  It’s an extension off the body, organic in material, and made to fuse with the organic grip of the hand. It is designed in such a way with weighted  handles. We utilize both long and short swords in different ways to keep the experience both interesting and dynamically changing.

What Other Members Are Saying:

I’ve tried all the workouts that are out there. Nothing keeps my attention and gets me worked like the Jungshin sword workouts do. It’s ridiculous how simple but effective the workout is.

Gary V, 48


I love this workout! I grab my sword and instantly I feel like a badass. I’d recommend this workout for anyone who wants to get a serious workout in while having fun doing it. Jungshin forever!

Sarah H, 27


Frequently Asked Questions

Our Teen & Adults Martial Arts program is for ages 13 & up. We allow teenagers to join the group once they reach a certain size/skill requirement.

We offer month-to-month memberships, as well as savings on longer plans.

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.

Absolutely not. You will learn cool martial arts and self-defense moves, if anything you will learn how to AVOID fights, and defend yourself as a last resort.

Give yourself the gift that keeps on giving Begin your martial arts journey Now!

This is a limited time offer! Only 25 total spots are available.

martial arts trial offer

Trial Offer =
No Commitments

private martial arts lesson

Introductory Offer!

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100% Money Back